1. How did you find your way to yoga?A life changing experience, basically a kick in the butt put me on my path to stay with my pain and find awareness on the other side. Yoga reminds me of this one asana at a time.
2. What do you do for a living?
I moved to Maine last June from Washington DC area for an opportunity to work with my nephew in his architectural firm, Kaplan Thompson Architects here in Portland. I am the Director of Sales and Marketing of BrightBuilt Homes a division of the architectural firm . We design and facilitate the fabrication and building of energy efficient net zero homes. We are getting ready to build the first community of sustainable green homes in Yarmouth
3. Are you able to incorporate your yoga practice into your career or into your daily life off the mat?
Yes, yoga, Ayurveda and meditation are a part of my daily practice and I incorporate all of this both in my professional and personal life.
4. What is the best thing about the Lila yoga community?
i have tried other yoga studios since moving to Maine but Lila’s relaxed and warm environment resonated with me. I admire each instructor’s commitment and dedication to the practice of yoga.