Seasonal Cleansing: Rejuvenating our physical spaces, our bodies, minds and spirits.
In addition to the weekly live (and recorded) zoom calls, you will have access to our online resource hub, recipe book, private facebook group, updated resources including videos and guest speakers.
For dates and details on investment, click the registration link below.
- Create clean spaces externally and internally
- Improve digestion
- Train the mind and body to be attracted to eating whole, seasonal foods
- Reduce cravings for sugar, caffeine + processed foods
- Improve your metabolism
- Balance hormones
- Align with your intuition about how to best nourish your body
- Shed excess heat, weight, and stress
- Connect to others interested in upleveling their health
Cost should never be a barrier between you and this healing community; if it is or if you have any questions, please email email@example.com.
“Deep nourishment is essential to light up your sensitive biochemistry. Poor nourishment leads your mind and emotions from discontent to despair and your body from lethargy to disrepair.” – Cate Stillman, Body Thrive