CLEANSES

Cleanses 2020-02-04T14:11:39+00:00

Seasonal Cleansing: Rejuvenating our physical spaces, our bodies, minds and spirits.

Spring is the time of year, where we are drawn to creating beautiful wild gardens. The earth is ready to awaken to abundance. What does that look like in your mind-body-spirit? In tilling the soil of our own bodies toward optimizing our health and wellbeing, we invite you to imagine how your own journey is part of the bigger ecosystem of our community.
We believe that our communities shape us, and we shape our communities. Genell and Liz will guide you through an intentional period of observation as you shift patterns around food, space, relationships and your mind to make way for the emergence of the clearer self you are becoming.

In addition to the weekly live (and recorded) zoom calls, you will have access to our online resource hub, recipe book, private facebook group, updated resources including videos and guest speakers.

For dates and details on investment, click the registration link below.

  • Create clean spaces externally and internally
  • Improve digestion
  • Train the mind and body to be attracted to eating whole, seasonal foods
  • Reduce cravings for sugar, caffeine + processed foods
  • Improve your metabolism
  • Balance hormones
  • Align with your intuition about how to best nourish your body
  • Shed excess heat, weight, and stress
  • Connect to others interested in upleveling their health
SIGN UP FOR OUR SEASONAL CLEANSE

Cost should never be a barrier between you and this healing community; if it is or if you have any questions, please email liz@goodmedicinecollective.org.

“Deep nourishment is essential to light up your sensitive biochemistry.  Poor nourishment leads your mind and emotions from discontent to despair and your body from lethargy to disrepair.”  – Cate Stillman, Body Thrive

LEARN MORE

Get on the list to receive updates on upcoming cleanses and we’ll send you Lila’s tips for a day re-set.