Retreats in Maine

Maine Retreats2024-01-31T18:12:42+00:00

Women’s Winter Warm Up New Moon Circles:
Deep Nourishment + Community + Movement + Sauna + Cold-Plunge

Various evenings at Good Medicine Collective, Portland, Maine

$55 per evening

Lara Turner of Healing Arts and Genell Huston of Live Lila invite you to join them for an evening of deep nourishment.

Each evening will be a ceremony guiding ourselves back to our centers using movement, sauna, cold plunge, and reflection in community.

These evenings are intentionally held on or near the new (dark) moon and during the darkest months of the year. This ritual offers an opportunity to gaze within and claim intentions for the coming moon cycle. Women have been gathering to honor the phases of the moon for thousands of years.

Let us keep this practice alive through connection, movement, light nourishment, and the healing waters of the sauna and cold plunge. All parts of the offering are optional to engage as your body desires. Sign up for one or come for as many work in your schedule.

Dates

February 7th, Wednesday, 6-9 pm
March 7th, Thursday, 6-9 pm
May 8th, tickets coming
June 5th, tickets coming

Join New Moon Circle

Emerging: A Women’s Gathering of Breathwork + Movement/Yoga + Sauna + Connection

Sunday, March 3rd, 10-3 pm at Good Medicine Collective, Portland, Maine

$150 for the 5 hour workshop

Join Ginny Gill, breathwork practitioner, and Genell Huston, founder of Lila, for a day of connection with breath, body, and spirit, welcoming in various practices to support our remembering and becoming. The practices will include Breathwork journey, yoga, sauna, and weaving connection as women.

Together in a circle of women, we will welcome the sprouting, budding Spring energy with intention and guided by movement, breath, spirit, and sweat. We will weave together to form a sacred container to support the continued emerging in each of us. Be ready to move, breathe, sweat, and be seen in community.

Join Emerging

Flowing…A Women’s Journey to Innate Wellbeing Retreat: Breathwork + Yoga + Deep Nourishment in Nature

Friday – Sunday, May 3rd – May 5th, Sebago Lake Airbnb in Casco, Maine

2 nights, meals, $777

As Mother Nature’s streams begin to melt, expand, and abundantly flow, our own nature as humans on this Earth body are encouraged to do the same.

Join Genell Huston and Tania Zuckerman of Spiraldance Breathwork for a weekend accessing your own vibrant flow this late Spring. When our own inner waters are nourished and cleared, we can access our own unique being in this world and feel more connected.

We will gather on the shores of a beautiful pristine lake in Maine to breathe, be, move mindfully, share honestly, nourish deeply, and listen intently.

We will explore using various rituals, practices, and alleys to support opening to more generative sources of energy and flow together. Whether taking a dip in the hot tub or cold plunge in Sebago Lake, deepening our breath with a transformational Breathwork Session, grounding in our bodies in a yoga class, sharing in circle with intentionality and reflection, or co-creating a mindful meal that is sprouting and growing in the Earth around us to support our own healing and vitality.

Retreat Includes

  • 2 nights of shared lodging (or private room; 2 available)
  • 5 meals (nutrient-dense & vitality boosting)
  • Access to sauna & hot tub
  • Lakeside-swimming/cold plunge
  • Integration practice (sharing circle)
  • Reflection time
  • Yoga practices
  • Breathwork Session Journey
  • Meditation
  • Ayurvedic Habits & Lifestyle for Spring
Register for Flowing
Verified by ExactMetrics