Genell Huston studio owner, Hatha yoga teacher, mom, dedicated partner, and keen adventurer The practice of yoga has been inspiring her life since 1999 through movement, intention, reflection, deep study, practice, and bliss. She brings her bright personality, keen understanding of alignment, creative sequencing, and love for the practice of yoga + Ayurveda to each class. Expect to move with thoughtful engagement and to challenge yourself to be present with your breath and body throughout class.
Genell sees yoga as a way of life; she believes in the practice involving and evolving into more than just asanas (physical postures). She continues to be inspired to grow her understanding of this lifestyle through daily practice, continued study with teachers locally and nationally learning about both physical and subtle aspects of the practice. In addition to yoga, Beginning in 2014, she began steeping deeply into the practices of Ayurveda, the sister science to yoga.
Yoga + Ayurveda have provided a platform for Genell to further explore her relationship with her self, her community, and the natural world around. Both yoga and Ayurveda help her cultivate a daily rhythm that optimizes her connection to stay grounded and centered. The keen awareness, appreciation, dedication, challenge, joy, and respect that are cultivated through the poses and meditation on her mat are carried with her off her mat and into daily practice. Be it scraping her tongue, snuggling with her boys, running along the coast, laughing with friends, surfing the warm waves in Costa Rica, preparing nourishing meals, or getting a good nights rests, Genell sees that all the choices we make in each and every moment create our own reality, why not live a life with utmost zeal and deep presence.
She believes that we all deserve to live into our greatest version of ourselves, and that these two practices have helped her step into her own greatness. As studio owner and yoga teacher, she is thrilled to be able to offer the Portland community a space to practice and collectively celebrate our innate, playful, spirited selves through movement, meditation, and study of daily living and optimal health.
I’ve been in love with my yoga practice since 2008; in 2015 I completed a 200-hour teacher training with Todd Norian. I’m so honored to now share my love for yoga and the sweetness it awakens both on and off the mat. I teach hatha yoga with a strong focus on physical alignment to guide my students into deeper awareness of their bodies in space, so that practitioners of all levels may avoid injury and experience increased strength, freedom and openness. I believe in the potency of yoga to awaken our sense of creativity and connection – to the world and to ourselves. My intention as a teacher is to support students in moving toward this sense of connectivity to achieve greater balance between mind, body, and heart through cultivating a deep link between breath and body on the mat. All bodies and abilities are welcome in my classes. When I’m not teaching or practicing at Lila, you can find me waking at dawn, feeding the folks I love, riding my bike, learning to surf, and talking to animals.
Sarah Tacy Tangredi
Sarah Tacy Tangredi
My intention is to interweave my 15 years of study in anatomy and physiology to optimally align the body and its energy systems, depth-psychology and philosophy to unravel the symbolic and tangible experience of a yoga practice, and most importantly the intelligence of each individual body and inner-teacher to create a practice that is true to honest individual growth. I use music, poetry, and laughter to help me and the participants, to let go, have fun, and enjoy the journey.
I recently moved from NY where I had a yoga studio specifically for one-on-one work with professional athletes, avid golfers, yoga teachers, people who simply want to feel good, and helping people prepare or recover from surgery. I have been teaching yoga anatomy and mindbody teacher trainings internationally since 2010. You can find me on Mind2Motion.com and coming this November TopSpeedGolf.com.
I’m psyched to be back in New England where the wilderness, ocean, and local food rule. Thanks for having me!
While teaching and pursuing advanced training in Austin, Skye developed her teaching style, rooted in classical alignment, breath and body awareness, presence of mind, and self love. She weaves in aspects of Ayurveda, the energetic body, philosophy, and homegrown parenting wisdom to create spirited, grounding classes that allow students to discover their own body’s abilities and thresholds, making traditional yoga principles applicable to modern life.
After becoming a mom in 2010, Skye began teaching Prenatal and Postnatal yoga, eager to bring a sense of grounding and connection to other expectant and new mothers.
Skye brought her family back to Maine last year, and she is excited to be part of the eclectic and supportive yoga community in Portland. When she is not teaching, Skye can be found taking classes at Lila, exploring the beaches and islands of Casco Bay with her son, or at a local coffee shop editing on her laptop and drinking chai.
Taylor Owen (McFarlane)
Taylor Owen (McFarlane)
For Taylor, the yoga community has opened endless opportunities in self-discovery. It has promoted continued growth in experiencing the richness and beauty of life, and has been a constant source of the freedom and confidence necessary to understand and value her true nature while simultaneously growing the person she is becoming.
Taylor’s classes are thoughtfully sequenced to provide an optimal physical experience and atmosphere for her students. She enjoys infusing them with music, poetry and the harmonium, which complement the already spirited playfulness of her classes. Each class is distinct, articulate and dynamic. Her warm, personable style makes her class a genuine expression of her love and understanding of yoga and life.
Gentle and encouraging in speech, David offers classes and workshops that are authentic, safe, fun, challenging and thoughtfully sequenced. With his unique blend of focus on the breath, the body and the spirit, David’s heartfelt teaching provides every student the chance to bring the inner and outer bodies into alignment.
On Cape Cod in the 70’s and 80’s, Dd’s first teacher Callie Tyber mentored her to become a teacher and take over her classes. In 2015, Dd completed a 200-hour yoga teacher training at Kripalu. Later that year, she completed Desiree Rumbaugh’s “Wisdom Warriors” training focused on safe, strong and empowering asana practice for women over 50. In 2016 to facilitate recovery from a herniated disc, she completed a 100-hour Yin Yoga Teacher Training in Canada with Stephanie Calhoun, followed by a 50-hour Ayurveda For Yoga Teacher Training. In 2017, she completed Firefly Training in Trauma-Informed Yoga.
Through her practice, Dd has developed greater flexibility in body and mind, increased patience and self-acceptance, respect for the body as teacher and expanded inner peace. Dd believes yoga is for every body. As a yoga guide, she works with you where you are and supports you in identifying your evolving practice goals. Dd welcomes you to her classes!
Jamie Lynn Worster
Jamie Lynn Worster
Learn more about Jamie by going to www.jamielynnworster.com