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Restorative

An invitation to take time for yourself ~ to journey inward and replenish your well. An opportunity to RELAX, EXHALE, LET GO, RECEIVE…. Restorative yoga is a gateway to deep relaxation and rejuvenation. A variety of props will be used to fully support the body in back bends, hip-openers, twists, forward bends and inversions with a focus on ease, and breath awareness. This is an opportunity to draw senses and attention inward to replenish your well with presence. This is an all levels, excellent for beginner’s experience. ALL ARE WELCOME. ┬áRestorative classes are offered on a weekly basis as well as special weekend workshop offerings. ┬áPlease see our online scheduler for updated classes and workshops.