PRACTICE WITH GENELL

In Person Classes2023-11-20T16:46:00+00:00

Come practice, play, and explore

A supportive, non-competitive, and creative environment

Classes combine clear and refined instruction with balanced and intentional sequences. As your teacher, I instruct with authenticity and a variety of rich yoga traditions. 

There are no set sequences. This allows space for the teachings to ebb and flow with the natural rhythms in nature, be it the time of the day, the seasons, or the cultural climate. 

As your instructor, I welcome, encourage, and guide all levels. I want to create space for you to listen to your own inner wisdom so you can move and practice from a place of intuition and knowing.

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All in-person classes take place in the West End of Portland, Maine at Good Medicine.

“The intimate size of the community allows teachers to really get to know students’ unique challenges. Lila teachers always seem to be following student progress and thinking about each student’s overall development. It’s like having a yoga architect helping to guide my long-term progress.” – Lauren

“The brick, wood, and glass make Lila an aesthetically inviting place to lay down a mat and awaken the senses, move the body, and calm the mind. I am also drawn to Lila because of the diverse group of instructors, and the variety of class offerings, both gentle and challenging.” – Margo

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