Teacher Feature: Heather Murray

1. How would you describe yoga? To me yoga is about connection. It is a means by which we connect (or reconnect) to our truest essence that can easily become hidden or blurred through daily life. Yoga connects us to breath, to body, and to an awareness of our patterns of thought, speech and action. [...]

By | 2017-09-17T18:02:30+00:00 November 1st, 2016|Teacher Feature|0 Comments

Teacher Feature: Sarah Tacy Tangredi

  1. How would you describe yoga? At its peak it feels like magic, at all other points it’s a meticulous science experiment in which we observe our personal experiences and make adjustments to align with what feels good and right for our bodies and lives. Our nervous system numbs us to habitual bodymind patterns [...]

By | 2017-09-17T18:02:49+00:00 September 27th, 2016|Teacher Feature|0 Comments

Teacher Feature: Jen Quelly

How would you describe yoga? Yoga is a way of life that is centered around the cultivation of presence, heart, the evolution of consciousness, the commitment to ethical living, and being in right relationship with nature and her rhythms.  Yoga is absolutely about what is happening under the surface.  It is about paradox, perspective, and [...]

By | 2017-09-17T18:02:55+00:00 September 1st, 2016|Teacher Feature|0 Comments

Teacher Feature: Danielle Gorman

1. How did you find your way to yoga? I was looking for something to help my 11-year old daughter alleviate her anxiety and insomnia and I thought yoga could be helpful.  At the time, I couldn't find any children's classes, and a friend of mine, who was a yoga teacher, invited me to bring her [...]

By | 2017-09-17T18:03:06+00:00 July 6th, 2016|Teacher Feature|0 Comments

Teacher Feature: Todd Norian

1. How did you find your way to yoga? There was a yoga school across the street from the jazz school I was attending as an undergraduate. Then I was invited by a friend to visit him at a yoga center. I visited him for 2 days. He convinced me to participate in a 10 [...]

By | 2017-09-17T18:03:14+00:00 May 31st, 2016|Teacher Feature|0 Comments

Teacher Feature: Tracy Bleier

  How did you find your way to yoga? I had a dear friend who kept encouraging me to try it.  This was almost 17 years ago.  I finally tried a local class and can distinctly remember feeling amazing  in a way I have tried for years to describe. I called my friend and he [...]

By | 2017-09-17T18:03:18+00:00 May 6th, 2016|Teacher Feature|0 Comments

Teacher Feature: Lucy Bergen

1. How did you find your way to yoga? Through dance when I was in college. A modern dance teacher introduced yoga as a warm up and I was hooked there on out. 2. What is your practice like off the mat? How do you live your yoga? My yoga practice has grown alongside a [...]

By | 2017-09-17T18:03:22+00:00 April 5th, 2016|Teacher Feature|0 Comments

Teacher Feature: Marit Wilson

1. How did you find your way to yoga? I came to yoga from 15 years of dance. I like thinking and feeling through my body. I like to see how subtly and precisely I can articulate my physical body. I am interested in the ramifications of that work on all levels of my being. [...]

By | 2017-09-17T18:03:30+00:00 March 4th, 2016|Teacher Feature|0 Comments

Teacher Feature: Jamie Worster

How did you find your way to yoga? I was living in Colorado when a friend shared that yoga had improved her downhill skiing. I started attending classes at a local recreation center to stretch, strengthen and build endurance so I could spend more time on the ski mountain. It was a few years later, during an [...]

By | 2017-09-17T18:03:59+00:00 December 4th, 2015|#LiveLila Reflections, Teacher Feature|0 Comments